MY RESOURCES FOR MIND & SOUL

In today’s post, I thought I would share with you guys resources that I am currently using to get on top of my mental health and emotional wellbeing. As some of you may know, I haven’t really been my best emotionally of late and my depression has come up to rear its ugly head yet again. This has led to…
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SHOP MY WARDROBE

WE REBUILD.

Oh hai guise. Long time, I know. As a lot of you probably noticed, I took a bit of time away from my blog to deal with some emotionally traumatic events, as well as focus on my mental health. I won’t be going into detail about it here; what is important right now is that I try and focus on rebuilding,…
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THE IMPORTANCE OF SELF CARE

When life gets busy it can feel as if things are outside of your control. It’s okay to feel overwhelmed – some people can ride the feeling out and let it pass, but some people like myself just need to take a break and just…stop. I’ve seen a huge amount of blog posts and topics surrounding self-care recently; not surprising, seeing…
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DEAR BODY, I’M SORRY.

For a lot of people who suffer from low self esteem and low confidence due to body image we constantly go through this procedure of apologising to others for how we look. We may not notice we do it, but it’s definitely a thing that happens. From little things like making excuses as to why a pair of jeans no…
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